Have you been wondering how to take heart-centredness from an abstract idea into concrete actions?

Many among us in this profession are really keen to keep growing, to stay closely aligned with our values, and find ways to keep the heart ‘on top’ throughout our days. Too often our roles are a big to-do list, where the ‘do’s are so time-filling, that we don’t know how to fit the soul-filling tasks. It’s a frustration we hear echoed again and again.

If our initial training was very head focused, we won’t have learned how to tend our hearts. And they need nurturing as much as our mind does. Yes, our head cogs need to keep turning, but our belly and heart fires also need to keep burning. This is how we keep our zest for what we do, and keep championing the heart-way.